Keep a toothbrush at work to use after eating. Floss your teeth at least once a day. Brush your tongue, cheeks, and palate. Most bad breath bacteria live on the tongue.
Bad breath, known medically as halitosis, can be the result of poor dental health habits and can be a sign of other health problems. Bad breath can also be worsened by the types of foods you eat and other unhealthy lifestyle habits. You can take steps to prevent and treat halitosis at home and with the help of your dentist or doctor. The main symptom of halitosis is a bad smell from the mouth that is considered to be beyond a socially acceptable level.
Sometimes people think they have bad breath when they don't, so he suggested asking a brave friend or loved one to do a breath test for him instead. Tests can be performed to confirm the presence of halitosis by measuring the intensity of bad breath on a predefined scale and using instruments to detect specific compounds related to halitosis. Studies on the prevalence of bad breath are hard to find, but research has estimated that up to half of Americans have been concerned about the smell of their breath throughout their lives. However, bad breath that won't go away (chronic halitosis) can mean that you have an oral health problem or a condition that affects another part of your body.
For example, if bad breath is due to poor oral hygiene, dental cleaning and better oral hygiene at home are likely to help.